The race, in three figures
Biggest gain
1000m Row
+0:22
v median
76/93
Rank
Biggest loss
100m Sandbag Lunges
+1:28
v median
88/93
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:45Running 1 5:29v median +0:591000m SkiErg 4:16v median +0:26
-
Block 02 7:58Running 2 5:05v median +0:5950m Sled Push 2:53v median +1:05
-
Block 03 10:44Running 3 5:27v median +1:0550m Sled Pull 5:17v median +1:26
-
Block 04 9:05Running 4 5:40v median +1:1980m Burpee Broad Jump 3:25v median +0:29
-
Block 05 10:24Running 5 5:49v median +1:251000m Row 4:35v median +0:22
-
Block 06 7:54Running 6 5:43v median +1:21200m Farmers Carry 2:11v median +0:36
-
Block 07 10:43Running 7 5:54v median +1:27100m Sandbag Lunges 4:49v median +1:28
-
Block 08 12:31Running 8 7:10v median +2:01Wall Balls 5:21v median +1:22
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:31
0:07
0:24
B2 · 50m Sled Push
0:29
0:10
0:19
B3 · 50m Sled Pull
0:36
0:14
0:22
B4 · 80m Burpee Broad Jump
0:50
0:22
0:28
B5 · 1000m Row
1:08
0:15
0:53
B6 · 200m Farmers Carry
1:14
0:30
0:44
B7 · 100m Sandbag Lunges
1:27
0:31
0:56
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 92
A pace, not a person: at every mat, the middle of the 92 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 20:35 behind
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB55
Measured against
Men · n = 93