The race, in three figures
The race, in words
1:15:17 at Cardiff 2025 put Christopher Rowland 405th of 1,401 men in the Open division, ahead of 71% of the field.
The burpee broad jumps were where this race was made, 1:09 ahead of the median. The race faded late: the second half went 1:16 worse against the middle of the field than the first.
Cardiff cost the whole field time: about 1:50 more than the average race this season, going by 1,549 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:30v median −0:20
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Block 02 6:36Running 2 4:05v median −0:28
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Block 03 8:57Running 3 4:34v median −0:16
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Block 04 9:24Running 4 4:35v median −0:18
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Block 05 9:20Running 5 4:46v median −0:12
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Block 06 6:58Running 6 4:53v median −0:01
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Block 07 9:00Running 7 4:47v median −0:06
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Block 08 12:01Running 8 5:21v median −0:29
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.