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Cardiff / HYROX / Season 7 (2024/25)

Christopher Rowland

GBR M 50-54 n = 1401
Finish · net time
1:15:17
−7:01 v median 1:22:18
Men
405/1401
50-54
14/68
Field beaten
71%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:09
v median
311/1401
Rank
Biggest loss
1000m SkiErg
+0:07
v median
907/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:30
    v median −0:20
    1000m SkiErg 4:39
    v median +0:07
  2. Block 02 6:36
    Running 2 4:05
    v median −0:28
    50m Sled Push 2:31
    v median −0:21
  3. Block 03 8:57
    Running 3 4:34
    v median −0:16
    50m Sled Pull 4:23
    v median −0:18
  4. Block 04 9:24
    Running 4 4:35
    v median −0:18
    80m Burpee Broad Jump 4:49
    v median −1:09
  5. Block 05 9:20
    Running 5 4:46
    v median −0:12
    1000m Row 4:34
    v median −0:13
  6. Block 06 6:58
    Running 6 4:53
    v median −0:01
    200m Farmers Carry 2:05
    v median −0:02
  7. Block 07 9:00
    Running 7 4:47
    v median −0:06
    100m Sandbag Lunges 4:13
    v median −0:33
  8. Block 08 12:01
    Running 8 5:21
    v median −0:29
    Wall Balls 6:40
    v median −0:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:06 0:17
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:20
0:13 0:07
B5 · 1000m Row
0:50
0:18 0:32
B6 · 200m Farmers Carry
0:48
0:23 0:25
B7 · 100m Sandbag Lunges
0:54
0:27 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:00 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401