Skip to content
Cardiff / HYROX / Season 7 (2024/25)

David Ellis

GBR M 35-39 n = 1401
Finish · net time
1:15:21
−6:57 v median 1:22:18
Men
408/1401
35-39
81/255
Field beaten
71%

The race, in three figures

Biggest gain
Wall Balls
−2:22
v median
92/1401
Rank
Biggest loss
1000m SkiErg
+0:00
v median
677/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 5:00
    v median +0:10
    1000m SkiErg 4:32
    v median +0:00
  2. Block 02 6:41
    Running 2 4:27
    v median −0:06
    50m Sled Push 2:14
    v median −0:38
  3. Block 03 9:25
    Running 3 4:51
    v median +0:01
    50m Sled Pull 4:34
    v median −0:07
  4. Block 04 9:25
    Running 4 4:49
    v median −0:04
    80m Burpee Broad Jump 4:36
    v median −1:22
  5. Block 05 9:36
    Running 5 4:57
    v median −0:01
    1000m Row 4:39
    v median −0:08
  6. Block 06 6:59
    Running 6 4:53
    v median −0:01
    200m Farmers Carry 2:06
    v median −0:01
  7. Block 07 9:13
    Running 7 4:52
    v median −0:01
    100m Sandbag Lunges 4:21
    v median −0:25
  8. Block 08 10:11
    Running 8 5:46
    v median −0:04
    Wall Balls 4:25
    v median −2:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:06 0:22
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:21
0:04 0:17
B4 · 80m Burpee Broad Jump
0:21
0:14 0:07
B5 · 1000m Row
0:48
0:15 0:33
B6 · 200m Farmers Carry
1:00
0:29 0:31
B7 · 100m Sandbag Lunges
1:01
0:26 0:35
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:56 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401