The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:19
v median
87/1401
Rank
Biggest loss
1000m SkiErg
−0:06
v median
488/1401
Rank
The race, in words
In the Open division at Cardiff 2025, Thomas Owen crossed the line in 1:15:23: 410th of 1,401 men, faster than 71% of the field.
The sandbag lunges were the standout, 1:19 quicker than the median and 87th of 1,401.
The field ran 1:00 slower at Cardiff 2025 than at London 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:19Running 1 4:53v median +0:03
-
Block 02 6:36Running 2 4:20v median −0:13
-
Block 03 8:49Running 3 4:36v median −0:14
-
Block 04 9:37Running 4 4:51v median −0:02
-
Block 05 9:38Running 5 5:06v median +0:08
-
Block 06 7:05Running 6 5:11v median +0:17
-
Block 07 8:22Running 7 4:55v median +0:02
-
Block 08 11:54Running 8 6:12v median +0:22
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:24
0:05
0:19
B2 · 50m Sled Push
0:23
0:06
0:17
B3 · 50m Sled Pull
0:20
0:01
0:19
B4 · 80m Burpee Broad Jump
0:26
0:09
0:17
B5 · 1000m Row
0:49
0:12
0:37
B6 · 200m Farmers Carry
0:54
0:26
0:28
B7 · 100m Sandbag Lunges
0:55
0:22
0:33
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 6:54 ahead
Elsewhere
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401