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Cardiff / HYROX / Season 7 (2024/25)

Thomas Owen

GBR M 25-29 n = 1401
Finish · net time
1:15:23
−6:55 v median 1:22:18
Men
410/1401
25-29
90/247
Field beaten
71%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:19
v median
87/1401
Rank
Biggest loss
1000m SkiErg
−0:06
v median
488/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:53
    v median +0:03
    1000m SkiErg 4:26
    v median −0:06
  2. Block 02 6:36
    Running 2 4:20
    v median −0:13
    50m Sled Push 2:16
    v median −0:36
  3. Block 03 8:49
    Running 3 4:36
    v median −0:14
    50m Sled Pull 4:13
    v median −0:28
  4. Block 04 9:37
    Running 4 4:51
    v median −0:02
    80m Burpee Broad Jump 4:46
    v median −1:12
  5. Block 05 9:38
    Running 5 5:06
    v median +0:08
    1000m Row 4:32
    v median −0:15
  6. Block 06 7:05
    Running 6 5:11
    v median +0:17
    200m Farmers Carry 1:54
    v median −0:13
  7. Block 07 8:22
    Running 7 4:55
    v median +0:02
    100m Sandbag Lunges 3:27
    v median −1:19
  8. Block 08 11:54
    Running 8 6:12
    v median +0:22
    Wall Balls 5:42
    v median −1:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:05 0:19
B2 · 50m Sled Push
0:23
0:06 0:17
B3 · 50m Sled Pull
0:20
0:01 0:19
B4 · 80m Burpee Broad Jump
0:26
0:09 0:17
B5 · 1000m Row
0:49
0:12 0:37
B6 · 200m Farmers Carry
0:54
0:26 0:28
B7 · 100m Sandbag Lunges
0:55
0:22 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:54 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401