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Cardiff / HYROX / Season 7 (2024/25)

Rian Bray

GBR M 25-29 n = 1401
Finish · net time
1:15:24
−6:54 v median 1:22:18
Men
412/1401
25-29
91/247
Field beaten
71%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:36
v median
174/1401
Rank
Biggest loss
1000m Row
−0:08
v median
467/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:36
    v median −0:14
    1000m SkiErg 4:13
    v median −0:19
  2. Block 02 6:46
    Running 2 4:07
    v median −0:26
    50m Sled Push 2:39
    v median −0:13
  3. Block 03 8:16
    Running 3 4:33
    v median −0:17
    50m Sled Pull 3:43
    v median −0:58
  4. Block 04 8:58
    Running 4 4:36
    v median −0:17
    80m Burpee Broad Jump 4:22
    v median −1:36
  5. Block 05 9:14
    Running 5 4:35
    v median −0:23
    1000m Row 4:39
    v median −0:08
  6. Block 06 6:13
    Running 6 4:22
    v median −0:32
    200m Farmers Carry 1:51
    v median −0:16
  7. Block 07 8:36
    Running 7 4:11
    v median −0:42
    100m Sandbag Lunges 4:25
    v median −0:21
  8. Block 08 10:53
    Running 8 5:06
    v median −0:44
    Wall Balls 5:47
    v median −1:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
2:23
2:03 0:20
B2 · 50m Sled Push
2:22
2:04 0:18
B3 · 50m Sled Pull
0:21
0:04 0:17
B4 · 80m Burpee Broad Jump
0:16
0:10 0:06
B5 · 1000m Row
0:41
0:12 0:29
B6 · 200m Farmers Carry
0:51
0:25 0:26
B7 · 100m Sandbag Lunges
0:53
0:25 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:53 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401