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Cardiff / HYROX / Season 7 (2024/25)

Adrian Cartlidge

GBR M 40-44 n = 1401
Finish · net time
1:15:40
−6:38 v median 1:22:18
Men
425/1401
40-44
45/183
Field beaten
70%

The race, in three figures

Biggest gain
Wall Balls
−1:39
v median
230/1401
Rank
Biggest loss
50m Sled Pull
+0:35
v median
972/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:16
    v median −0:34
    1000m SkiErg 4:20
    v median −0:12
  2. Block 02 6:43
    Running 2 4:05
    v median −0:28
    50m Sled Push 2:38
    v median −0:14
  3. Block 03 9:43
    Running 3 4:27
    v median −0:23
    50m Sled Pull 5:16
    v median +0:35
  4. Block 04 10:27
    Running 4 4:41
    v median −0:12
    80m Burpee Broad Jump 5:46
    v median −0:12
  5. Block 05 9:27
    Running 5 4:46
    v median −0:12
    1000m Row 4:41
    v median −0:06
  6. Block 06 6:21
    Running 6 4:37
    v median −0:17
    200m Farmers Carry 1:44
    v median −0:23
  7. Block 07 9:02
    Running 7 4:37
    v median −0:16
    100m Sandbag Lunges 4:25
    v median −0:21
  8. Block 08 10:22
    Running 8 5:14
    v median −0:36
    Wall Balls 5:08
    v median −1:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:23
0:08 0:15
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:48
0:17 0:31
B5 · 1000m Row
1:04
0:23 0:41
B6 · 200m Farmers Carry
1:02
0:30 0:32
B7 · 100m Sandbag Lunges
1:05
0:36 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:37 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401