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Cardiff / HYROX / Season 7 (2024/25)

Oliver Paton

GBR M 35-39 n = 1401
Finish · net time
1:15:44
−6:34 v median 1:22:18
Men
427/1401
35-39
85/255
Field beaten
70%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:37
v median
65/1401
Rank
Biggest loss
50m Sled Push
+0:11
v median
894/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:22
    v median −0:28
    1000m SkiErg 4:34
    v median +0:02
  2. Block 02 7:17
    Running 2 4:14
    v median −0:19
    50m Sled Push 3:03
    v median +0:11
  3. Block 03 8:44
    Running 3 4:18
    v median −0:32
    50m Sled Pull 4:26
    v median −0:15
  4. Block 04 10:18
    Running 4 4:19
    v median −0:34
    80m Burpee Broad Jump 5:59
    v median +0:01
  5. Block 05 10:29
    Running 5 5:41
    v median +0:43
    1000m Row 4:48
    v median +0:01
  6. Block 06 5:42
    Running 6 4:12
    v median −0:42
    200m Farmers Carry 1:30
    v median −0:37
  7. Block 07 8:31
    Running 7 4:17
    v median −0:36
    100m Sandbag Lunges 4:14
    v median −0:32
  8. Block 08 11:07
    Running 8 4:50
    v median −1:00
    Wall Balls 6:17
    v median −0:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:23
0:05 0:18
B4 · 80m Burpee Broad Jump
0:24
0:14 0:10
B5 · 1000m Row
0:43
0:12 0:31
B6 · 200m Farmers Carry
1:27
1:00 0:27
B7 · 100m Sandbag Lunges
0:59
0:32 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:33 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401