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Cardiff / HYROX / Season 7 (2024/25)

Jamie Hawthorne

GBR M 50-54 n = 1401
Finish · net time
1:15:49
−6:29 v median 1:22:18
Men
430/1401
50-54
15/68
Field beaten
69%

The race, in three figures

Biggest gain
Wall Balls
−2:20
v median
99/1401
Rank
Biggest loss
50m Sled Pull
−0:01
v median
704/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 5:04
    v median +0:14
    1000m SkiErg 4:18
    v median −0:14
  2. Block 02 7:02
    Running 2 4:46
    v median +0:13
    50m Sled Push 2:16
    v median −0:36
  3. Block 03 9:45
    Running 3 5:05
    v median +0:15
    50m Sled Pull 4:40
    v median −0:01
  4. Block 04 9:19
    Running 4 5:07
    v median +0:14
    80m Burpee Broad Jump 4:12
    v median −1:46
  5. Block 05 9:47
    Running 5 5:16
    v median +0:18
    1000m Row 4:31
    v median −0:16
  6. Block 06 6:44
    Running 6 4:59
    v median +0:05
    200m Farmers Carry 1:45
    v median −0:22
  7. Block 07 8:46
    Running 7 5:07
    v median +0:14
    100m Sandbag Lunges 3:39
    v median −1:07
  8. Block 08 10:30
    Running 8 6:03
    v median +0:13
    Wall Balls 4:27
    v median −2:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:34
0:21 0:13
B5 · 1000m Row
0:52
0:15 0:37
B6 · 200m Farmers Carry
0:55
0:24 0:31
B7 · 100m Sandbag Lunges
1:00
0:29 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 6:28 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401