The race, in three figures
The race, in words
Jamie Hawthorne finished 430th of 1,401 men in the Open division at Cardiff 2025, in 1:15:49, faster than 69% of the field.
Nowhere gained more than the wall balls: 2:20 on the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
This was a slow day in Cardiff. Measured against their other races this season, the people who raced here lost about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 5:04v median +0:14
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Block 02 7:02Running 2 4:46v median +0:13
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Block 03 9:45Running 3 5:05v median +0:15
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Block 04 9:19Running 4 5:07v median +0:14
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Block 05 9:47Running 5 5:16v median +0:18
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Block 06 6:44Running 6 4:59v median +0:05
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Block 07 8:46Running 7 5:07v median +0:14
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Block 08 10:30Running 8 6:03v median +0:13
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.