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Cardiff / HYROX / Season 7 (2024/25)

Charles James

GBR M 30-34 n = 1401
Finish · net time
1:15:57
−6:21 v median 1:22:18
Men
439/1401
30-34
116/318
Field beaten
69%

The race, in three figures

Biggest gain
Wall Balls
−1:19
v median
312/1401
Rank
Biggest loss
200m Farmers Carry
+0:00
v median
699/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:42
    v median −0:08
    1000m SkiErg 4:08
    v median −0:24
  2. Block 02 6:17
    Running 2 4:14
    v median −0:19
    50m Sled Push 2:03
    v median −0:49
  3. Block 03 8:23
    Running 3 4:40
    v median −0:10
    50m Sled Pull 3:43
    v median −0:58
  4. Block 04 10:17
    Running 4 4:47
    v median −0:06
    80m Burpee Broad Jump 5:30
    v median −0:28
  5. Block 05 9:43
    Running 5 5:12
    v median +0:14
    1000m Row 4:31
    v median −0:16
  6. Block 06 7:09
    Running 6 5:02
    v median +0:08
    200m Farmers Carry 2:07
    v median +0:00
  7. Block 07 9:50
    Running 7 5:07
    v median +0:14
    100m Sandbag Lunges 4:43
    v median −0:03
  8. Block 08 11:25
    Running 8 5:57
    v median +0:07
    Wall Balls 5:28
    v median −1:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:25
0:13 0:12
B5 · 1000m Row
0:49
0:13 0:36
B6 · 200m Farmers Carry
0:53
0:24 0:29
B7 · 100m Sandbag Lunges
0:56
0:26 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:20 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401