The race, in three figures
Biggest gain
80m Burpee Broad Jump
−1:47
v median
127/1401
Rank
Biggest loss
1000m SkiErg
+0:34
v median
1326/1401
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:19Running 1 5:13v median +0:231000m SkiErg 5:06v median +0:34
-
Block 02 6:58Running 2 4:06v median −0:2750m Sled Push 2:52v median +0:00
-
Block 03 8:55Running 3 4:24v median −0:2650m Sled Pull 4:31v median −0:10
-
Block 04 8:33Running 4 4:22v median −0:3180m Burpee Broad Jump 4:11v median −1:47
-
Block 05 9:25Running 5 4:29v median −0:291000m Row 4:56v median +0:09
-
Block 06 8:34Running 6 6:36v median +1:42200m Farmers Carry 1:58v median −0:09
-
Block 07 8:40Running 7 4:28v median −0:25100m Sandbag Lunges 4:12v median −0:34
-
Block 08 10:33Running 8 4:57v median −0:53Wall Balls 5:36v median −1:11
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:24
0:05
0:19
B2 · 50m Sled Push
0:25
0:07
0:18
B3 · 50m Sled Pull
0:35
0:19
0:16
B4 · 80m Burpee Broad Jump
0:27
0:14
0:13
B5 · 1000m Row
0:22
0:13
0:09
B6 · 200m Farmers Carry
0:50
0:20
0:30
B7 · 100m Sandbag Lunges
1:04
0:30
0:34
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 6:20 ahead
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401