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Cardiff / HYROX / Season 7 (2024/25)

Tj Thompson

GBR M 30-34 n = 1401
Finish · net time
1:16:03
−6:15 v median 1:22:18
Men
443/1401
30-34
117/318
Field beaten
68%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−3:25
v median
1/1401
Rank
Biggest loss
1000m Row
+0:13
v median
991/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:14
    v median +0:24
    1000m SkiErg 4:40
    v median +0:08
  2. Block 02 7:17
    Running 2 4:44
    v median +0:11
    50m Sled Push 2:33
    v median −0:19
  3. Block 03 8:45
    Running 3 5:02
    v median +0:12
    50m Sled Pull 3:43
    v median −0:58
  4. Block 04 8:28
    Running 4 5:55
    v median +1:02
    80m Burpee Broad Jump 2:33
    v median −3:25
  5. Block 05 10:24
    Running 5 5:24
    v median +0:26
    1000m Row 5:00
    v median +0:13
  6. Block 06 7:05
    Running 6 5:12
    v median +0:18
    200m Farmers Carry 1:53
    v median −0:14
  7. Block 07 8:37
    Running 7 4:41
    v median −0:12
    100m Sandbag Lunges 3:56
    v median −0:50
  8. Block 08 10:20
    Running 8 6:25
    v median +0:35
    Wall Balls 3:55
    v median −2:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:50
0:07 0:43
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:30
0:12 0:18
B5 · 1000m Row
0:58
0:15 0:43
B6 · 200m Farmers Carry
1:07
0:30 0:37
B7 · 100m Sandbag Lunges
1:06
0:33 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 6:14 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401