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Cardiff / HYROX / Season 7 (2024/25)

Brian Staunton

IRL M 35-39 n = 1401
Finish · net time
1:16:07
−6:11 v median 1:22:18
Men
450/1401
35-39
87/255
Field beaten
68%

The race, in three figures

Biggest gain
50m Sled Pull
−0:18
v median
518/1401
Rank
Biggest loss
200m Farmers Carry
+0:05
v median
808/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:21
    v median −0:29
    1000m SkiErg 4:19
    v median −0:13
  2. Block 02 6:37
    Running 2 4:00
    v median −0:33
    50m Sled Push 2:37
    v median −0:15
  3. Block 03 8:45
    Running 3 4:22
    v median −0:28
    50m Sled Pull 4:23
    v median −0:18
  4. Block 04 10:24
    Running 4 4:34
    v median −0:19
    80m Burpee Broad Jump 5:50
    v median −0:08
  5. Block 05 9:00
    Running 5 4:30
    v median −0:28
    1000m Row 4:30
    v median −0:17
  6. Block 06 6:53
    Running 6 4:41
    v median −0:13
    200m Farmers Carry 2:12
    v median +0:05
  7. Block 07 9:21
    Running 7 4:41
    v median −0:12
    100m Sandbag Lunges 4:40
    v median −0:06
  8. Block 08 12:25
    Running 8 5:34
    v median −0:16
    Wall Balls 6:51
    v median +0:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:27
0:15 0:12
B5 · 1000m Row
0:45
0:15 0:30
B6 · 200m Farmers Carry
0:59
0:29 0:30
B7 · 100m Sandbag Lunges
0:52
0:26 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:10 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401