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Cardiff / HYROX / Season 7 (2024/25)

Lauren Mars

GBR W 45-49 n = 587
Finish · net time
1:37:02
+6:53 v median 1:30:09
Women
401/587
45-49
37/54
Field beaten
32%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:26
v median
193/587
Rank
Biggest loss
50m Sled Pull
+1:38
v median
531/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:22
    v median −0:15
    1000m SkiErg 5:16
    v median +0:00
  2. Block 02 8:00
    Running 2 5:15
    v median +0:01
    50m Sled Push 2:45
    v median +0:17
  3. Block 03 12:33
    Running 3 5:46
    v median +0:18
    50m Sled Pull 6:47
    v median +1:38
  4. Block 04 14:38
    Running 4 8:00
    v median +2:30
    80m Burpee Broad Jump 6:38
    v median −0:25
  5. Block 05 12:14
    Running 5 6:15
    v median +0:36
    1000m Row 5:59
    v median +0:33
  6. Block 06 8:43
    Running 6 6:04
    v median +0:32
    200m Farmers Carry 2:39
    v median +0:25
  7. Block 07 10:14
    Running 7 5:58
    v median +0:24
    100m Sandbag Lunges 4:16
    v median −0:26
  8. Block 08 13:41
    Running 8 7:12
    v median +0:40
    Wall Balls 6:29
    v median +0:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:06 0:24
B2 · 50m Sled Push
0:44
0:15 0:29
B3 · 50m Sled Pull
0:41
0:03 0:38
B4 · 80m Burpee Broad Jump
0:53
0:19 0:34
B5 · 1000m Row
1:06
0:17 0:49
B6 · 200m Farmers Carry
1:10
0:28 0:42
B7 · 100m Sandbag Lunges
1:23
0:30 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:16 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587