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Cardiff / HYROX / Season 7 (2024/25)

Imogen Smerdon

GBR W 16-24 n = 587
Finish · net time
1:37:08
+6:59 v median 1:30:09
Women
403/587
16-24
75/101
Field beaten
31%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:02
v median
278/587
Rank
Biggest loss
50m Sled Pull
+2:01
v median
552/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:30
    Running 1 5:43
    v median +0:06
    1000m SkiErg 5:47
    v median +0:31
  2. Block 02 8:18
    Running 2 5:29
    v median +0:15
    50m Sled Push 2:49
    v median +0:21
  3. Block 03 13:00
    Running 3 5:50
    v median +0:22
    50m Sled Pull 7:10
    v median +2:01
  4. Block 04 13:50
    Running 4 5:45
    v median +0:15
    80m Burpee Broad Jump 8:05
    v median +1:02
  5. Block 05 11:37
    Running 5 5:57
    v median +0:18
    1000m Row 5:40
    v median +0:14
  6. Block 06 7:53
    Running 6 5:41
    v median +0:09
    200m Farmers Carry 2:12
    v median −0:02
  7. Block 07 10:35
    Running 7 5:37
    v median +0:03
    100m Sandbag Lunges 4:58
    v median +0:16
  8. Block 08 14:06
    Running 8 7:10
    v median +0:38
    Wall Balls 6:56
    v median +0:56

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:07 0:34
B2 · 50m Sled Push
0:41
0:10 0:31
B3 · 50m Sled Pull
0:38
0:03 0:35
B4 · 80m Burpee Broad Jump
0:43
0:19 0:24
B5 · 1000m Row
1:03
0:19 0:44
B6 · 200m Farmers Carry
1:14
0:34 0:40
B7 · 100m Sandbag Lunges
1:25
0:41 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:22 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587