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Cardiff / HYROX / Season 7 (2024/25)

Fran Stafford

GBR W 35-39 n = 587
Finish · net time
1:37:23
+7:14 v median 1:30:09
Women
405/587
35-39
53/79
Field beaten
31%

The race, in three figures

Biggest gain
Wall Balls
−0:49
v median
162/587
Rank
Biggest loss
200m Farmers Carry
+1:51
v median
585/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:43
    Running 1 6:24
    v median +0:47
    1000m SkiErg 5:19
    v median +0:03
  2. Block 02 8:10
    Running 2 5:56
    v median +0:42
    50m Sled Push 2:14
    v median −0:14
  3. Block 03 10:37
    Running 3 6:04
    v median +0:36
    50m Sled Pull 4:33
    v median −0:36
  4. Block 04 12:51
    Running 4 6:00
    v median +0:30
    80m Burpee Broad Jump 6:51
    v median −0:12
  5. Block 05 11:30
    Running 5 6:17
    v median +0:38
    1000m Row 5:13
    v median −0:13
  6. Block 06 10:14
    Running 6 6:09
    v median +0:37
    200m Farmers Carry 4:05
    v median +1:51
  7. Block 07 10:48
    Running 7 6:16
    v median +0:42
    100m Sandbag Lunges 4:32
    v median −0:10
  8. Block 08 12:08
    Running 8 6:57
    v median +0:25
    Wall Balls 5:11
    v median −0:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:49
0:14 0:35
B2 · 50m Sled Push
1:20
0:08 1:12
B3 · 50m Sled Pull
0:50
0:17 0:33
B4 · 80m Burpee Broad Jump
2:02
0:30 1:32
B5 · 1000m Row
1:44
0:29 1:15
B6 · 200m Farmers Carry
1:19
0:50 0:29
B7 · 100m Sandbag Lunges
1:27
0:32 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:37 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587