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Cardiff / HYROX / Season 7 (2024/25)

Niamh McCullagh

IRL W 45-49 n = 587
Finish · net time
1:37:31
+7:22 v median 1:30:09
Women
406/587
45-49
38/54
Field beaten
31%

The race, in three figures

Biggest gain
1000m SkiErg
−0:15
v median
131/587
Rank
Biggest loss
80m Burpee Broad Jump
+2:43
v median
515/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 5:59
    v median +0:22
    1000m SkiErg 5:01
    v median −0:15
  2. Block 02 7:52
    Running 2 5:28
    v median +0:14
    50m Sled Push 2:24
    v median −0:04
  3. Block 03 11:26
    Running 3 5:34
    v median +0:06
    50m Sled Pull 5:52
    v median +0:43
  4. Block 04 15:15
    Running 4 5:29
    v median −0:01
    80m Burpee Broad Jump 9:46
    v median +2:43
  5. Block 05 11:22
    Running 5 5:40
    v median +0:01
    1000m Row 5:42
    v median +0:16
  6. Block 06 8:19
    Running 6 5:43
    v median +0:11
    200m Farmers Carry 2:36
    v median +0:22
  7. Block 07 12:09
    Running 7 5:41
    v median +0:07
    100m Sandbag Lunges 6:28
    v median +1:46
  8. Block 08 14:05
    Running 8 6:45
    v median +0:13
    Wall Balls 7:20
    v median +1:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:08 0:30
B2 · 50m Sled Push
0:45
0:14 0:31
B3 · 50m Sled Pull
0:32
0:04 0:28
B4 · 80m Burpee Broad Jump
0:51
0:27 0:24
B5 · 1000m Row
0:58
0:17 0:41
B6 · 200m Farmers Carry
1:17
0:44 0:33
B7 · 100m Sandbag Lunges
1:10
0:39 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:45 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587