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Cardiff / HYROX / Season 7 (2024/25)

Laura Cozens

GBR W 40-44 n = 587
Finish · net time
1:37:38
+7:29 v median 1:30:09
Women
407/587
40-44
48/68
Field beaten
31%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:32
v median
236/587
Rank
Biggest loss
50m Sled Pull
+1:15
v median
498/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:18
    Running 1 6:58
    v median +1:21
    1000m SkiErg 5:20
    v median +0:04
  2. Block 02 8:23
    Running 2 5:50
    v median +0:36
    50m Sled Push 2:33
    v median +0:05
  3. Block 03 12:20
    Running 3 5:56
    v median +0:28
    50m Sled Pull 6:24
    v median +1:15
  4. Block 04 12:36
    Running 4 6:05
    v median +0:35
    80m Burpee Broad Jump 6:31
    v median −0:32
  5. Block 05 11:39
    Running 5 6:12
    v median +0:33
    1000m Row 5:27
    v median +0:01
  6. Block 06 8:48
    Running 6 6:16
    v median +0:44
    200m Farmers Carry 2:32
    v median +0:18
  7. Block 07 11:09
    Running 7 6:27
    v median +0:53
    100m Sandbag Lunges 4:42
    v median +0:00
  8. Block 08 13:18
    Running 8 7:28
    v median +0:56
    Wall Balls 5:50
    v median −0:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:08 0:28
B2 · 50m Sled Push
0:33
0:12 0:21
B3 · 50m Sled Pull
0:25
0:04 0:21
B4 · 80m Burpee Broad Jump
0:55
0:30 0:25
B5 · 1000m Row
1:11
0:26 0:45
B6 · 200m Farmers Carry
1:41
0:48 0:53
B7 · 100m Sandbag Lunges
1:53
0:52 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:52 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587