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Cardiff / HYROX / Season 7 (2024/25)

Daniela Danielewicz

GBR W 30-34 n = 587
Finish · net time
1:38:13
+8:04 v median 1:30:09
Women
416/587
30-34
68/105
Field beaten
29%

The race, in three figures

Biggest gain
50m Sled Push
−0:13
v median
189/587
Rank
Biggest loss
50m Sled Pull
+1:38
v median
532/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:27
    Running 1 6:00
    v median +0:23
    1000m SkiErg 5:27
    v median +0:11
  2. Block 02 7:45
    Running 2 5:30
    v median +0:16
    50m Sled Push 2:15
    v median −0:13
  3. Block 03 12:17
    Running 3 5:30
    v median +0:02
    50m Sled Pull 6:47
    v median +1:38
  4. Block 04 14:12
    Running 4 5:42
    v median +0:12
    80m Burpee Broad Jump 8:30
    v median +1:27
  5. Block 05 11:40
    Running 5 5:52
    v median +0:13
    1000m Row 5:48
    v median +0:22
  6. Block 06 7:20
    Running 6 5:15
    v median −0:17
    200m Farmers Carry 2:05
    v median −0:09
  7. Block 07 10:04
    Running 7 5:35
    v median +0:01
    100m Sandbag Lunges 4:29
    v median −0:13
  8. Block 08 12:52
    Running 8 5:59
    v median −0:33
    Wall Balls 6:53
    v median +0:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:07 0:36
B2 · 50m Sled Push
3:15
0:08 3:07
B3 · 50m Sled Pull
1:04
0:04 1:00
B4 · 80m Burpee Broad Jump
1:08
0:26 0:42
B5 · 1000m Row
1:29
0:27 1:02
B6 · 200m Farmers Carry
1:33
0:43 0:50
B7 · 100m Sandbag Lunges
1:33
0:42 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:27 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587