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Cardiff / HYROX / Season 7 (2024/25)

Claire Moss

GBR W 45-49 n = 587
Finish · net time
1:38:43
+8:34 v median 1:30:09
Women
420/587
45-49
39/54
Field beaten
28%

The race, in three figures

Biggest gain
50m Sled Push
−0:17
v median
152/587
Rank
Biggest loss
80m Burpee Broad Jump
+2:56
v median
521/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 6:05
    v median +0:28
    1000m SkiErg 5:01
    v median −0:15
  2. Block 02 7:44
    Running 2 5:33
    v median +0:19
    50m Sled Push 2:11
    v median −0:17
  3. Block 03 10:36
    Running 3 5:40
    v median +0:12
    50m Sled Pull 4:56
    v median −0:13
  4. Block 04 15:53
    Running 4 5:54
    v median +0:24
    80m Burpee Broad Jump 9:59
    v median +2:56
  5. Block 05 11:46
    Running 5 6:34
    v median +0:55
    1000m Row 5:12
    v median −0:14
  6. Block 06 8:25
    Running 6 6:08
    v median +0:36
    200m Farmers Carry 2:17
    v median +0:03
  7. Block 07 12:36
    Running 7 6:08
    v median +0:34
    100m Sandbag Lunges 6:28
    v median +1:46
  8. Block 08 13:53
    Running 8 7:31
    v median +0:59
    Wall Balls 6:22
    v median +0:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:09 0:28
B2 · 50m Sled Push
0:44
0:12 0:32
B3 · 50m Sled Pull
0:35
0:04 0:31
B4 · 80m Burpee Broad Jump
0:34
0:21 0:13
B5 · 1000m Row
1:21
0:23 0:58
B6 · 200m Farmers Carry
1:24
0:42 0:42
B7 · 100m Sandbag Lunges
1:37
0:45 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:57 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587