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Cardiff / HYROX / Season 7 (2024/25)

joanne bryden

GBR W 40-44 n = 587
Finish · net time
1:39:07
+8:58 v median 1:30:09
Women
424/587
40-44
50/68
Field beaten
28%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:00
v median
300/587
Rank
Biggest loss
Wall Balls
+2:54
v median
531/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:15
    Running 1 5:51
    v median +0:14
    1000m SkiErg 5:24
    v median +0:08
  2. Block 02 8:06
    Running 2 5:32
    v median +0:18
    50m Sled Push 2:34
    v median +0:06
  3. Block 03 12:16
    Running 3 5:36
    v median +0:08
    50m Sled Pull 6:40
    v median +1:31
  4. Block 04 12:49
    Running 4 5:44
    v median +0:14
    80m Burpee Broad Jump 7:05
    v median +0:02
  5. Block 05 11:40
    Running 5 5:54
    v median +0:15
    1000m Row 5:46
    v median +0:20
  6. Block 06 8:12
    Running 6 5:58
    v median +0:26
    200m Farmers Carry 2:14
    v median +0:00
  7. Block 07 11:26
    Running 7 5:55
    v median +0:21
    100m Sandbag Lunges 5:31
    v median +0:49
  8. Block 08 15:57
    Running 8 7:03
    v median +0:31
    Wall Balls 8:54
    v median +2:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:08 0:26
B2 · 50m Sled Push
0:38
0:16 0:22
B3 · 50m Sled Pull
0:41
0:04 0:37
B4 · 80m Burpee Broad Jump
0:54
0:27 0:27
B5 · 1000m Row
1:27
0:33 0:54
B6 · 200m Farmers Carry
1:37
0:47 0:50
B7 · 100m Sandbag Lunges
1:41
0:50 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:21 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587