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Cardiff / HYROX / Season 7 (2024/25)

Grace Smith

GBR W 30-34 n = 587
Finish · net time
1:39:12
+9:03 v median 1:30:09
Women
427/587
30-34
71/105
Field beaten
27%

The race, in three figures

Biggest gain
1000m Row
+0:04
v median
336/587
Rank
Biggest loss
Wall Balls
+1:34
v median
474/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:45
    Running 1 5:37
    v median +0:00
    1000m SkiErg 6:08
    v median +0:52
  2. Block 02 8:19
    Running 2 5:24
    v median +0:10
    50m Sled Push 2:55
    v median +0:27
  3. Block 03 12:15
    Running 3 6:06
    v median +0:38
    50m Sled Pull 6:09
    v median +1:00
  4. Block 04 13:50
    Running 4 5:44
    v median +0:14
    80m Burpee Broad Jump 8:06
    v median +1:03
  5. Block 05 11:12
    Running 5 5:42
    v median +0:03
    1000m Row 5:30
    v median +0:04
  6. Block 06 8:58
    Running 6 5:44
    v median +0:12
    200m Farmers Carry 3:14
    v median +1:00
  7. Block 07 11:57
    Running 7 5:57
    v median +0:23
    100m Sandbag Lunges 6:00
    v median +1:18
  8. Block 08 14:45
    Running 8 7:11
    v median +0:39
    Wall Balls 7:34
    v median +1:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:07 0:30
B2 · 50m Sled Push
0:59
0:09 0:50
B3 · 50m Sled Pull
0:46
0:04 0:42
B4 · 80m Burpee Broad Jump
0:35
0:14 0:21
B5 · 1000m Row
0:54
0:19 0:35
B6 · 200m Farmers Carry
1:07
0:29 0:38
B7 · 100m Sandbag Lunges
1:21
0:33 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:26 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587