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United Kingdom / Cardiff 2025 / Individual Open · Women / Season 7 (2024/25)

Joanne Hiley

GBR W 45-49 n = 587
Finish · net time
1:39:39
+9:30 v median 1:30:09
Women
430/587
45-49
40/54
Field beaten
27%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:02
v median
277/587
Rank
Biggest loss
50m Sled Pull
+2:36
v median
565/587
Rank

The race, in words

1:39:39 at Cardiff 2025 put Joanne Hiley 430th of 587 women in the Open division.

The sled pull cost the most time: 2:36 slower than the median. Stronger after halfway: 1:59 better against the middle of the field than before it.

Athletes who raced both Cardiff 2025 and London 2025 were 1:30 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:01
    Running 1 6:11
    v median +0:34
    1000m SkiErg 5:50
    v median +0:34
  2. Block 02 8:05
    Running 2 5:32
    v median +0:18
    50m Sled Push 2:33
    v median +0:05
  3. Block 03 13:29
    Running 3 5:44
    v median +0:16
    50m Sled Pull 7:45
    v median +2:36
  4. Block 04 14:20
    Running 4 5:30
    v median +0:00
    80m Burpee Broad Jump 8:50
    v median +1:47
  5. Block 05 11:26
    Running 5 5:28
    v median −0:11
    1000m Row 5:58
    v median +0:32
  6. Block 06 7:41
    Running 6 5:29
    v median −0:03
    200m Farmers Carry 2:12
    v median −0:02
  7. Block 07 11:27
    Running 7 5:50
    v median +0:16
    100m Sandbag Lunges 5:37
    v median +0:55
  8. Block 08 15:10
    Running 8 6:56
    v median +0:24
    Wall Balls 8:14
    v median +2:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:08 0:27
B2 · 50m Sled Push
0:41
0:09 0:32
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:49
0:14 0:35
B5 · 1000m Row
0:48
0:15 0:33
B6 · 200m Farmers Carry
1:21
0:34 0:47
B7 · 100m Sandbag Lunges
1:35
0:35 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:53 behind

Elsewhere

The board

Individual Open · Women at Cardiff 2025

See this race on page 15
Other races by Joanne Hiley
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587