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Cardiff / HYROX / Season 7 (2024/25)

Adriana Fonseca

POR W 30-34 n = 587
Finish · net time
1:39:58
+9:49 v median 1:30:09
Women
434/587
30-34
74/105
Field beaten
26%

The race, in three figures

Biggest gain
50m Sled Push
−0:32
v median
55/587
Rank
Biggest loss
80m Burpee Broad Jump
+1:35
v median
466/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:22
    Running 1 6:12
    v median +0:35
    1000m SkiErg 5:10
    v median −0:06
  2. Block 02 7:56
    Running 2 6:00
    v median +0:46
    50m Sled Push 1:56
    v median −0:32
  3. Block 03 11:32
    Running 3 6:32
    v median +1:04
    50m Sled Pull 5:00
    v median −0:09
  4. Block 04 15:18
    Running 4 6:40
    v median +1:10
    80m Burpee Broad Jump 8:38
    v median +1:35
  5. Block 05 12:26
    Running 5 6:50
    v median +1:11
    1000m Row 5:36
    v median +0:10
  6. Block 06 9:33
    Running 6 6:48
    v median +1:16
    200m Farmers Carry 2:45
    v median +0:31
  7. Block 07 12:17
    Running 7 6:54
    v median +1:20
    100m Sandbag Lunges 5:23
    v median +0:41
  8. Block 08 14:05
    Running 8 7:58
    v median +1:26
    Wall Balls 6:07
    v median +0:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:08 0:24
B2 · 50m Sled Push
0:34
0:09 0:25
B3 · 50m Sled Pull
0:32
0:02 0:30
B4 · 80m Burpee Broad Jump
0:37
0:14 0:23
B5 · 1000m Row
0:59
0:18 0:41
B6 · 200m Farmers Carry
1:10
0:32 0:38
B7 · 100m Sandbag Lunges
1:12
0:34 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:12 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587