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Cardiff / HYROX / Season 7 (2024/25)

Martina Ashton

GBR W 50-54 n = 587
Finish · net time
1:41:04
+10:55 v median 1:30:09
Women
442/587
50-54
18/29
Field beaten
25%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:02
v median
292/587
Rank
Biggest loss
Wall Balls
+1:07
v median
436/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:33
    Running 1 6:13
    v median +0:36
    1000m SkiErg 5:20
    v median +0:04
  2. Block 02 8:58
    Running 2 5:43
    v median +0:29
    50m Sled Push 3:15
    v median +0:47
  3. Block 03 12:00
    Running 3 5:50
    v median +0:22
    50m Sled Pull 6:10
    v median +1:01
  4. Block 04 13:03
    Running 4 6:02
    v median +0:32
    80m Burpee Broad Jump 7:01
    v median −0:02
  5. Block 05 11:57
    Running 5 6:15
    v median +0:36
    1000m Row 5:42
    v median +0:16
  6. Block 06 8:20
    Running 6 6:02
    v median +0:30
    200m Farmers Carry 2:18
    v median +0:04
  7. Block 07 11:27
    Running 7 6:13
    v median +0:39
    100m Sandbag Lunges 5:14
    v median +0:32
  8. Block 08 14:20
    Running 8 7:13
    v median +0:41
    Wall Balls 7:07
    v median +1:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:09 0:36
B2 · 50m Sled Push
0:52
0:16 0:36
B3 · 50m Sled Pull
0:55
0:05 0:50
B4 · 80m Burpee Broad Jump
1:18
0:28 0:50
B5 · 1000m Row
1:58
0:33 1:25
B6 · 200m Farmers Carry
1:46
0:49 0:57
B7 · 100m Sandbag Lunges
1:56
0:56 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:18 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587