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Cardiff / HYROX / Season 7 (2024/25)

Alicia Winter

SUI W 30-34 n = 587
Finish · net time
1:41:05
+10:56 v median 1:30:09
Women
443/587
30-34
77/105
Field beaten
25%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:20
v median
100/587
Rank
Biggest loss
80m Burpee Broad Jump
+2:17
v median
499/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:26
    Running 1 8:07
    v median +2:30
    1000m SkiErg 5:19
    v median +0:03
  2. Block 02 7:46
    Running 2 5:35
    v median +0:21
    50m Sled Push 2:11
    v median −0:17
  3. Block 03 14:02
    Running 3 8:48
    v median +3:20
    50m Sled Pull 5:14
    v median +0:05
  4. Block 04 15:00
    Running 4 5:40
    v median +0:10
    80m Burpee Broad Jump 9:20
    v median +2:17
  5. Block 05 11:17
    Running 5 5:50
    v median +0:11
    1000m Row 5:27
    v median +0:01
  6. Block 06 7:56
    Running 6 6:02
    v median +0:30
    200m Farmers Carry 1:54
    v median −0:20
  7. Block 07 11:57
    Running 7 5:50
    v median +0:16
    100m Sandbag Lunges 6:07
    v median +1:25
  8. Block 08 13:28
    Running 8 6:47
    v median +0:15
    Wall Balls 6:41
    v median +0:41

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:06 0:24
B2 · 50m Sled Push
0:37
0:09 0:28
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
1:22
0:21 1:01
B5 · 1000m Row
1:03
0:18 0:45
B6 · 200m Farmers Carry
1:07
0:29 0:38
B7 · 100m Sandbag Lunges
1:21
0:30 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:19 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587