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Cardiff / HYROX / Season 7 (2024/25)

Katie Hellier

GBR W 50-54 n = 587
Finish · net time
1:41:13
+11:04 v median 1:30:09
Women
446/587
50-54
19/29
Field beaten
24%

The race, in three figures

Biggest gain
1000m SkiErg
+0:12
v median
403/587
Rank
Biggest loss
100m Sandbag Lunges
+1:45
v median
509/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:42
    Running 1 6:14
    v median +0:37
    1000m SkiErg 5:28
    v median +0:12
  2. Block 02 9:21
    Running 2 5:40
    v median +0:26
    50m Sled Push 3:41
    v median +1:13
  3. Block 03 12:09
    Running 3 5:51
    v median +0:23
    50m Sled Pull 6:18
    v median +1:09
  4. Block 04 13:51
    Running 4 5:45
    v median +0:15
    80m Burpee Broad Jump 8:06
    v median +1:03
  5. Block 05 11:48
    Running 5 5:58
    v median +0:19
    1000m Row 5:50
    v median +0:24
  6. Block 06 9:20
    Running 6 5:55
    v median +0:23
    200m Farmers Carry 3:25
    v median +1:11
  7. Block 07 12:25
    Running 7 5:58
    v median +0:24
    100m Sandbag Lunges 6:27
    v median +1:45
  8. Block 08 14:50
    Running 8 7:11
    v median +0:39
    Wall Balls 7:39
    v median +1:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:08 0:28
B2 · 50m Sled Push
0:30
0:09 0:21
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:45
0:23 0:22
B5 · 1000m Row
1:04
0:15 0:49
B6 · 200m Farmers Carry
1:15
0:34 0:41
B7 · 100m Sandbag Lunges
1:21
0:36 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:27 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587