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Cardiff / HYROX / Season 7 (2024/25)

Kira Berkmortel

CAN W 25-29 n = 587
Finish · net time
1:41:16
+11:07 v median 1:30:09
Women
448/587
25-29
109/137
Field beaten
24%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:11
v median
168/587
Rank
Biggest loss
50m Sled Pull
+1:31
v median
521/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:23
    Running 1 5:43
    v median +0:06
    1000m SkiErg 5:40
    v median +0:24
  2. Block 02 7:47
    Running 2 5:23
    v median +0:09
    50m Sled Push 2:24
    v median −0:04
  3. Block 03 12:40
    Running 3 6:00
    v median +0:32
    50m Sled Pull 6:40
    v median +1:31
  4. Block 04 14:02
    Running 4 5:34
    v median +0:04
    80m Burpee Broad Jump 8:28
    v median +1:25
  5. Block 05 11:11
    Running 5 5:39
    v median +0:00
    1000m Row 5:32
    v median +0:06
  6. Block 06 8:06
    Running 6 6:03
    v median +0:31
    200m Farmers Carry 2:03
    v median −0:11
  7. Block 07 11:23
    Running 7 6:12
    v median +0:38
    100m Sandbag Lunges 5:11
    v median +0:29
  8. Block 08 14:07
    Running 8 7:10
    v median +0:38
    Wall Balls 6:57
    v median +0:57

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:08 0:24
B2 · 50m Sled Push
1:13
0:15 0:58
B3 · 50m Sled Pull
0:55
0:22 0:33
B4 · 80m Burpee Broad Jump
1:31
0:29 1:02
B5 · 1000m Row
1:38
0:29 1:09
B6 · 200m Farmers Carry
2:07
1:12 0:55
B7 · 100m Sandbag Lunges
2:47
1:20 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:30 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587