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United Kingdom / Cardiff 2025 / Doubles Open · Men / Season 7 (2024/25)

Dean Adams & Nicholas Gannon-Johns — Cardiff 2025

Nicholas Gannon-Johns Dean Adams
M 30-34 n = 269
Finish · net time
1:06:04
−5:25 v median 1:11:29
Course −0:55 v season average ±0:17 · 698 teams
Men
68/269
30-34
36/121
Field beaten
75%

The race, in three figures

Biggest gain
Wall Balls
−0:33
v median
34/269
Rank
Biggest loss
50m Sled Push
+0:06
v median
180/269
Rank

The race, in words

1:06:04 at Cardiff 2025 put Dean Adams & Nicholas Gannon-Johns 68th of 269 men's teams in the Doubles Open division, ahead of 75% of the field.

The wall balls were the standout, 0:33 quicker than the median and 34th of 269.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:32
    v median −0:29
    1000m SkiErg 3:55
    v median −0:09
  2. Block 02 6:26
    Running 2 4:28
    v median −0:09
    50m Sled Push 1:58
    v median +0:06
  3. Block 03 7:36
    Running 3 4:49
    v median −0:02
    50m Sled Pull 2:47
    v median −0:30
  4. Block 04 7:45
    Running 4 4:37
    v median −0:15
    80m Burpee Broad Jump 3:08
    v median −0:24
  5. Block 05 9:01
    Running 5 4:40
    v median −0:21
    1000m Row 4:21
    v median −0:11
  6. Block 06 6:07
    Running 6 4:27
    v median −0:30
    200m Farmers Carry 1:40
    v median +0:02
  7. Block 07 7:29
    Running 7 4:37
    v median −0:23
    100m Sandbag Lunges 2:52
    v median −0:26
  8. Block 08 9:03
    Running 8 5:21
    v median −0:23
    Wall Balls 3:42
    v median −0:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:29
0:10 0:19
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:36
0:15 0:21
B5 · 1000m Row
0:43
0:13 0:30
B6 · 200m Farmers Carry
0:52
0:28 0:24
B7 · 100m Sandbag Lunges
0:55
0:24 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:18 ahead

Elsewhere

The board

Doubles Open · Men at Cardiff 2025

See this race on page 6
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Men · n = 269