Skip to content
Sign in Sign up
Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Shane Roche & Noel Flood — Cardiff

Shane Roche Noel Flood
M 30-34 n = 269
Finish · net time
1:06:45
−4:44 v median 1:11:29
Men
77/269
30-34
42/121
Field beaten
71%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:04
v median
12/269
Rank
Biggest loss
Wall Balls
+0:57
v median
232/269
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:39
    v median −0:22
    1000m SkiErg 4:04
    v median +0:00
  2. Block 02 6:04
    Running 2 4:28
    v median −0:09
    50m Sled Push 1:36
    v median −0:16
  3. Block 03 6:10
    Running 3 3:09
    v median −1:42
    50m Sled Pull 3:01
    v median −0:16
  4. Block 04 7:14
    Running 4 4:46
    v median −0:06
    80m Burpee Broad Jump 2:28
    v median −1:04
  5. Block 05 8:36
    Running 5 4:34
    v median −0:27
    1000m Row 4:02
    v median −0:30
  6. Block 06 6:21
    Running 6 4:51
    v median −0:06
    200m Farmers Carry 1:30
    v median −0:08
  7. Block 07 9:09
    Running 7 5:58
    v median +0:58
    100m Sandbag Lunges 3:11
    v median −0:07
  8. Block 08 10:15
    Running 8 5:03
    v median −0:41
    Wall Balls 5:12
    v median +0:57

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:05 0:18
B2 · 50m Sled Push
0:25
0:06 0:19
B3 · 50m Sled Pull
0:39
0:23 0:16
B4 · 80m Burpee Broad Jump
0:31
0:20 0:11
B5 · 1000m Row
0:59
0:21 0:38
B6 · 200m Farmers Carry
0:48
0:18 0:30
B7 · 100m Sandbag Lunges
0:39
0:16 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:37 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Men · n = 269