The race, in three figures
The race, in words
Shane Roche & Noel Flood finished 77th of 269 men's teams in the Doubles Open division at Cardiff 2025, in 1:06:45, faster than 71% of the field.
The burpee broad jumps were the standout, 1:04 quicker than the median and 12th of 269. If there was time left out there, it was on the wall balls, 0:57 behind the median. The race faded late: the second half went 3:37 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:39v median −0:22
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Block 02 6:04Running 2 4:28v median −0:09
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Block 03 6:10Running 3 3:09v median −1:42
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Block 04 7:14Running 4 4:46v median −0:06
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Block 05 8:36Running 5 4:34v median −0:27
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Block 06 6:21Running 6 4:51v median −0:06
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Block 07 9:09Running 7 5:58v median +0:58
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Block 08 10:15Running 8 5:03v median −0:41
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 266
A pace, not a person: at every mat, the middle of the 266 men's teams who finished.