The race, in three figures
The race, in words
Joe Impey & Jack Allwood finished 83rd of 269 men's teams in the Doubles Open division at Cardiff 2025, in 1:07:14, faster than 69% of the field.
The sandbag lunges were the standout, 0:33 quicker than the median and 44th of 269. Paced to finish: the second half went 2:08 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:33v median −0:28
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Block 02 7:28Running 2 5:40v median +1:03
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Block 03 7:37Running 3 4:33v median −0:18
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Block 04 7:57Running 4 4:35v median −0:17
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Block 05 8:49Running 5 4:39v median −0:22
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Block 06 6:08Running 6 4:36v median −0:21
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Block 07 7:17Running 7 4:32v median −0:28
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Block 08 9:22Running 8 5:25v median −0:19
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 266
A pace, not a person: at every mat, the middle of the 266 men's teams who finished.