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Cardiff / HYROX / Season 7 (2024/25)

DAVID WILSON

GBR M 50-54 n = 639
Finish · net time
1:30:28
+7:12 v median 1:23:16
Men
454/639
50-54
12/27
Field beaten
29%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
+0:27
v median
387/639
Rank
Biggest loss
Wall Balls
+2:00
v median
504/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 5:27
    v median +0:32
    1000m SkiErg 5:12
    v median +0:40
  2. Block 02 8:37
    Running 2 4:49
    v median +0:11
    50m Sled Push 3:48
    v median +0:33
  3. Block 03 10:32
    Running 3 5:03
    v median +0:10
    50m Sled Pull 5:29
    v median +0:43
  4. Block 04 11:23
    Running 4 5:00
    v median +0:07
    80m Burpee Broad Jump 6:23
    v median +0:27
  5. Block 05 10:29
    Running 5 5:02
    v median +0:00
    1000m Row 5:27
    v median +0:40
  6. Block 06 7:34
    Running 6 5:01
    v median +0:04
    200m Farmers Carry 2:33
    v median +0:27
  7. Block 07 10:40
    Running 7 5:06
    v median +0:10
    100m Sandbag Lunges 5:34
    v median +0:48
  8. Block 08 14:14
    Running 8 5:50
    v median +0:01
    Wall Balls 8:24
    v median +2:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:50
0:12 0:38
B3 · 50m Sled Pull
0:33
0:15 0:18
B4 · 80m Burpee Broad Jump
0:56
0:34 0:22
B5 · 1000m Row
1:11
0:28 0:43
B6 · 200m Farmers Carry
1:14
0:33 0:41
B7 · 100m Sandbag Lunges
1:14
0:30 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:13 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639