Skip to content
Sign in Sign up
Cardiff / HYROX / Season 7 (2024/25)

Luke Lanigan

GBR M 25-29 n = 639
Finish · net time
1:30:30
+7:14 v median 1:23:16
Men
455/639
25-29
86/110
Field beaten
29%

The race, in three figures

Biggest gain
Wall Balls
−0:15
v median
284/639
Rank
Biggest loss
50m Sled Pull
+1:11
v median
530/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:08
    v median +0:13
    1000m SkiErg 5:15
    v median +0:43
  2. Block 02 8:35
    Running 2 4:44
    v median +0:06
    50m Sled Push 3:51
    v median +0:36
  3. Block 03 11:21
    Running 3 5:24
    v median +0:31
    50m Sled Pull 5:57
    v median +1:11
  4. Block 04 12:38
    Running 4 5:31
    v median +0:38
    80m Burpee Broad Jump 7:07
    v median +1:11
  5. Block 05 10:31
    Running 5 5:36
    v median +0:34
    1000m Row 4:55
    v median +0:08
  6. Block 06 8:02
    Running 6 5:23
    v median +0:26
    200m Farmers Carry 2:39
    v median +0:33
  7. Block 07 10:39
    Running 7 5:25
    v median +0:29
    100m Sandbag Lunges 5:14
    v median +0:28
  8. Block 08 12:37
    Running 8 6:28
    v median +0:39
    Wall Balls 6:09
    v median −0:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:38
0:08 0:30
B3 · 50m Sled Pull
0:30
0:02 0:28
B4 · 80m Burpee Broad Jump
0:34
0:12 0:22
B5 · 1000m Row
1:13
0:16 0:57
B6 · 200m Farmers Carry
1:04
0:25 0:39
B7 · 100m Sandbag Lunges
1:24
0:32 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:15 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639