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Cardiff / HYROX / Season 7 (2024/25)

Dan Brumwell

GBR M 40-44 n = 639
Finish · net time
1:30:40
+7:24 v median 1:23:16
Men
457/639
40-44
67/96
Field beaten
29%

The race, in three figures

Biggest gain
Wall Balls
−0:37
v median
233/639
Rank
Biggest loss
200m Farmers Carry
+0:44
v median
564/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:20
    v median +0:25
    1000m SkiErg 4:45
    v median +0:13
  2. Block 02 8:07
    Running 2 5:16
    v median +0:38
    50m Sled Push 2:51
    v median −0:24
  3. Block 03 10:20
    Running 3 5:29
    v median +0:36
    50m Sled Pull 4:51
    v median +0:05
  4. Block 04 12:04
    Running 4 5:52
    v median +0:59
    80m Burpee Broad Jump 6:12
    v median +0:16
  5. Block 05 11:27
    Running 5 6:06
    v median +1:04
    1000m Row 5:21
    v median +0:34
  6. Block 06 8:54
    Running 6 6:04
    v median +1:07
    200m Farmers Carry 2:50
    v median +0:44
  7. Block 07 11:20
    Running 7 6:12
    v median +1:16
    100m Sandbag Lunges 5:08
    v median +0:22
  8. Block 08 13:00
    Running 8 7:13
    v median +1:24
    Wall Balls 5:47
    v median −0:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:06 0:24
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:38
0:15 0:23
B5 · 1000m Row
0:56
0:18 0:38
B6 · 200m Farmers Carry
1:04
0:31 0:33
B7 · 100m Sandbag Lunges
1:27
0:32 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:25 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639