The race, in three figures
The race, in words
Moklis Khan finished 471st of 639 men in the Open division at Cardiff 2025, in 1:32:09.
The wall balls were the standout, 0:47 quicker than the median and 210th of 639. On the burpee broad jumps the field had the edge, by 3:16. Stronger after halfway: 3:26 better against the middle of the field than before it.
Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 5:03v median +0:08
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Block 02 8:42Running 2 4:49v median +0:11
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Block 03 11:22Running 3 5:17v median +0:24
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Block 04 14:31Running 4 5:19v median +0:26
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Block 05 9:59Running 5 5:18v median +0:16
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Block 06 7:47Running 6 5:31v median +0:34
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Block 07 11:15Running 7 5:36v median +0:40
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Block 08 12:26Running 8 6:49v median +1:00
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.