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Cardiff / HYROX / Season 7 (2024/25)

David Davidson

GBR M 45-49 n = 639
Finish · net time
1:33:34
+10:18 v median 1:23:16
Men
485/639
45-49
43/57
Field beaten
24%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:20
v median
267/639
Rank
Biggest loss
100m Sandbag Lunges
+2:00
v median
589/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:53
    v median +0:58
    1000m SkiErg 4:27
    v median −0:05
  2. Block 02 9:29
    Running 2 5:36
    v median +0:58
    50m Sled Push 3:53
    v median +0:38
  3. Block 03 11:22
    Running 3 5:33
    v median +0:40
    50m Sled Pull 5:49
    v median +1:03
  4. Block 04 11:20
    Running 4 5:44
    v median +0:51
    80m Burpee Broad Jump 5:36
    v median −0:20
  5. Block 05 10:25
    Running 5 5:33
    v median +0:31
    1000m Row 4:52
    v median +0:05
  6. Block 06 8:48
    Running 6 5:52
    v median +0:55
    200m Farmers Carry 2:56
    v median +0:50
  7. Block 07 12:41
    Running 7 5:55
    v median +0:59
    100m Sandbag Lunges 6:46
    v median +2:00
  8. Block 08 13:24
    Running 8 6:50
    v median +1:01
    Wall Balls 6:34
    v median +0:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:08 0:27
B2 · 50m Sled Push
0:39
0:12 0:27
B3 · 50m Sled Pull
0:22
0:05 0:17
B4 · 80m Burpee Broad Jump
0:47
0:32 0:15
B5 · 1000m Row
1:03
0:21 0:42
B6 · 200m Farmers Carry
1:13
0:37 0:36
B7 · 100m Sandbag Lunges
1:15
0:36 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:19 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639