The race, in three figures
The race, in words
1:34:07 at Cardiff 2025 put Ian Owens 487th of 639 men in the Open division.
The wall balls cost the most time: 3:20 slower than the median. The race faded late: the second half went 2:28 worse against the middle of the field than the first.
Cardiff cost the whole field time: about 1:50 more than the average race this season, going by 1,549 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 5:42v median +0:47
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Block 02 8:11Running 2 5:05v median +0:27
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Block 03 10:38Running 3 5:14v median +0:21
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Block 04 12:47Running 4 5:20v median +0:27
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Block 05 10:52Running 5 5:33v median +0:31
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Block 06 7:16Running 6 5:23v median +0:26
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Block 07 12:00Running 7 5:26v median +0:30
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Block 08 16:11Running 8 6:27v median +0:38
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.