Skip to content
Sign in Sign up
Cardiff / HYROX / Season 7 (2024/25)

Ian Owens

GBR M 50-54 n = 639
Finish · net time
1:34:07
+10:51 v median 1:23:16
Men
487/639
50-54
14/27
Field beaten
24%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:13
v median
185/639
Rank
Biggest loss
Wall Balls
+3:20
v median
556/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:42
    v median +0:47
    1000m SkiErg 4:47
    v median +0:15
  2. Block 02 8:11
    Running 2 5:05
    v median +0:27
    50m Sled Push 3:06
    v median −0:09
  3. Block 03 10:38
    Running 3 5:14
    v median +0:21
    50m Sled Pull 5:24
    v median +0:38
  4. Block 04 12:47
    Running 4 5:20
    v median +0:27
    80m Burpee Broad Jump 7:27
    v median +1:31
  5. Block 05 10:52
    Running 5 5:33
    v median +0:31
    1000m Row 5:19
    v median +0:32
  6. Block 06 7:16
    Running 6 5:23
    v median +0:26
    200m Farmers Carry 1:53
    v median −0:13
  7. Block 07 12:00
    Running 7 5:26
    v median +0:30
    100m Sandbag Lunges 6:34
    v median +1:48
  8. Block 08 16:11
    Running 8 6:27
    v median +0:38
    Wall Balls 9:44
    v median +3:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:28
0:10 0:18
B3 · 50m Sled Pull
0:29
0:02 0:27
B4 · 80m Burpee Broad Jump
0:47
0:20 0:27
B5 · 1000m Row
1:07
0:25 0:42
B6 · 200m Farmers Carry
1:09
0:30 0:39
B7 · 100m Sandbag Lunges
1:21
0:33 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:52 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639