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Cardiff / HYROX / Season 7 (2024/25)

Brendan Mckeown

IRL M 30-34 n = 639
Finish · net time
1:34:07
+10:51 v median 1:23:16
Men
488/639
30-34
108/136
Field beaten
24%

The race, in three figures

Biggest gain
50m Sled Pull
+0:06
v median
352/639
Rank
Biggest loss
Wall Balls
+2:37
v median
532/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:23
    v median +0:28
    1000m SkiErg 4:44
    v median +0:12
  2. Block 02 10:04
    Running 2 6:15
    v median +1:37
    50m Sled Push 3:49
    v median +0:34
  3. Block 03 9:39
    Running 3 4:47
    v median −0:06
    50m Sled Pull 4:52
    v median +0:06
  4. Block 04 12:44
    Running 4 5:03
    v median +0:10
    80m Burpee Broad Jump 7:41
    v median +1:45
  5. Block 05 10:17
    Running 5 5:18
    v median +0:16
    1000m Row 4:59
    v median +0:12
  6. Block 06 8:15
    Running 6 5:05
    v median +0:08
    200m Farmers Carry 3:10
    v median +1:04
  7. Block 07 11:11
    Running 7 5:17
    v median +0:21
    100m Sandbag Lunges 5:54
    v median +1:08
  8. Block 08 15:15
    Running 8 6:14
    v median +0:25
    Wall Balls 9:01
    v median +2:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:33
0:04 0:29
B4 · 80m Burpee Broad Jump
0:47
0:25 0:22
B5 · 1000m Row
1:13
0:28 0:45
B6 · 200m Farmers Carry
1:33
0:46 0:47
B7 · 100m Sandbag Lunges
1:44
0:52 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:52 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639