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United Kingdom / Cardiff 2025 / Individual Open · Men / Season 7 (2024/25)

Anthony Slater

GBR M 35-39 n = 639
Finish · net time
1:34:09
+10:53 v median 1:23:16
Course +1:50 v season average ±0:12 · 1,549 athletes
Men
490/639
35-39
109/133
Field beaten
23%

The race, in three figures

Biggest gain
1000m SkiErg
+0:05
v median
408/639
Rank
Biggest loss
Wall Balls
+3:43
v median
571/639
Rank

The race, in words

1:34:09 at Cardiff 2025 put Anthony Slater 490th of 639 men in the Open division.

On the wall balls the field had the edge, by 3:43. A harder second half: 4:12 more lost to the middle of the field after halfway than before it.

Athletes who raced both Cardiff 2025 and Berlin 2025 were 3:15 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:52
    v median −0:03
    1000m SkiErg 4:37
    v median +0:05
  2. Block 02 8:49
    Running 2 4:38
    v median +0:00
    50m Sled Push 4:11
    v median +0:56
  3. Block 03 11:24
    Running 3 5:03
    v median +0:10
    50m Sled Pull 6:21
    v median +1:35
  4. Block 04 11:49
    Running 4 5:03
    v median +0:10
    80m Burpee Broad Jump 6:46
    v median +0:50
  5. Block 05 10:16
    Running 5 5:14
    v median +0:12
    1000m Row 5:02
    v median +0:15
  6. Block 06 8:20
    Running 6 5:08
    v median +0:11
    200m Farmers Carry 3:12
    v median +1:06
  7. Block 07 12:24
    Running 7 5:10
    v median +0:14
    100m Sandbag Lunges 7:14
    v median +2:28
  8. Block 08 16:09
    Running 8 6:02
    v median +0:13
    Wall Balls 10:07
    v median +3:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:42
0:15 0:27
B5 · 1000m Row
1:00
0:15 0:45
B6 · 200m Farmers Carry
1:11
0:37 0:34
B7 · 100m Sandbag Lunges
1:28
0:43 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 10:54 behind

Elsewhere

The board

Individual Open · Men at Cardiff 2025

See this race on page 32
Other races by Anthony Slater
All 21 races
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639