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Cardiff / HYROX / Season 7 (2024/25)

Tomos Hughes

GBR M 25-29 n = 639
Finish · net time
1:34:11
+10:55 v median 1:23:16
Men
491/639
25-29
93/110
Field beaten
23%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:06
v median
264/639
Rank
Biggest loss
Wall Balls
+2:54
v median
544/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 6:29
    v median +1:34
    1000m SkiErg 4:44
    v median +0:12
  2. Block 02 9:32
    Running 2 6:10
    v median +1:32
    50m Sled Push 3:22
    v median +0:07
  3. Block 03 9:57
    Running 3 5:00
    v median +0:07
    50m Sled Pull 4:57
    v median +0:11
  4. Block 04 12:34
    Running 4 5:06
    v median +0:13
    80m Burpee Broad Jump 7:28
    v median +1:32
  5. Block 05 10:29
    Running 5 5:20
    v median +0:18
    1000m Row 5:09
    v median +0:22
  6. Block 06 7:23
    Running 6 5:23
    v median +0:26
    200m Farmers Carry 2:00
    v median −0:06
  7. Block 07 10:00
    Running 7 5:08
    v median +0:12
    100m Sandbag Lunges 4:52
    v median +0:06
  8. Block 08 15:32
    Running 8 6:14
    v median +0:25
    Wall Balls 9:18
    v median +2:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
2:33
2:04 0:29
B2 · 50m Sled Push
0:33
0:08 0:25
B3 · 50m Sled Pull
0:22
0:02 0:20
B4 · 80m Burpee Broad Jump
0:37
0:17 0:20
B5 · 1000m Row
1:00
0:15 0:45
B6 · 200m Farmers Carry
1:18
0:31 0:47
B7 · 100m Sandbag Lunges
1:16
0:32 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:56 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639