The race, in three figures
The race, in words
1:34:11 at Cardiff 2025 put Tomos Hughes 491st of 639 men in the Open division.
On the wall balls the field had the edge, by 2:54. Paced to finish: the second half went 3:28 better against the middle of the field than the first.
Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races. That was 4:17 off the time at Gdansk 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:13Running 1 6:29v median +1:34
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Block 02 9:32Running 2 6:10v median +1:32
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Block 03 9:57Running 3 5:00v median +0:07
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Block 04 12:34Running 4 5:06v median +0:13
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Block 05 10:29Running 5 5:20v median +0:18
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Block 06 7:23Running 6 5:23v median +0:26
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Block 07 10:00Running 7 5:08v median +0:12
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Block 08 15:32Running 8 6:14v median +0:25
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.