The race, in three figures
Biggest gain
Wall Balls
−0:33
v median
245/639
Rank
Biggest loss
50m Sled Pull
+0:27
v median
426/639
Rank
The race, in words
1:34:25 at Cardiff 2025 put Ed Mckenzie 493rd of 639 men in the Open division.
Nowhere gained more than the wall balls: 0:33 on the median. A harder second half: 2:58 more lost to the middle of the field after halfway than before it.
The field ran 4:17 faster at Cardiff 2025 than at London 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:40Running 1 5:16v median +0:21
-
Block 02 8:28Running 2 5:03v median +0:25
-
Block 03 10:45Running 3 5:32v median +0:39
-
Block 04 11:21Running 4 5:22v median +0:29
-
Block 05 12:52Running 5 7:58v median +2:56
-
Block 06 8:09Running 6 5:53v median +0:56
-
Block 07 10:05Running 7 5:38v median +0:42
-
Block 08 15:17Running 8 9:26v median +3:37
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
2:29
2:05
0:24
B2 · 50m Sled Push
0:35
0:08
0:27
B3 · 50m Sled Pull
0:28
0:03
0:25
B4 · 80m Burpee Broad Jump
0:30
0:15
0:15
B5 · 1000m Row
1:12
0:32
0:40
B6 · 200m Farmers Carry
1:19
0:40
0:39
B7 · 100m Sandbag Lunges
1:25
0:33
0:52
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:10 behind
Elsewhere
Other races by Ed Mckenzie
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639