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Cardiff / HYROX / Season 7 (2024/25)

Karl Dutton

GBR M 50-54 n = 639
Finish · net time
1:34:38
+11:22 v median 1:23:16
Men
495/639
50-54
15/27
Field beaten
23%

The race, in three figures

Biggest gain
50m Sled Pull
−1:03
v median
60/639
Rank
Biggest loss
Wall Balls
+0:52
v median
405/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:45
    Running 1 7:29
    v median +2:34
    1000m SkiErg 4:16
    v median −0:16
  2. Block 02 8:18
    Running 2 5:30
    v median +0:52
    50m Sled Push 2:48
    v median −0:27
  3. Block 03 9:22
    Running 3 5:39
    v median +0:46
    50m Sled Pull 3:43
    v median −1:03
  4. Block 04 12:30
    Running 4 5:49
    v median +0:56
    80m Burpee Broad Jump 6:41
    v median +0:45
  5. Block 05 11:04
    Running 5 6:10
    v median +1:08
    1000m Row 4:54
    v median +0:07
  6. Block 06 7:46
    Running 6 6:03
    v median +1:06
    200m Farmers Carry 1:43
    v median −0:23
  7. Block 07 11:36
    Running 7 6:10
    v median +1:14
    100m Sandbag Lunges 5:26
    v median +0:40
  8. Block 08 14:42
    Running 8 7:26
    v median +1:37
    Wall Balls 7:16
    v median +0:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:08 0:33
B2 · 50m Sled Push
0:50
0:10 0:40
B3 · 50m Sled Pull
0:52
0:07 0:45
B4 · 80m Burpee Broad Jump
1:08
0:28 0:40
B5 · 1000m Row
1:19
0:21 0:58
B6 · 200m Farmers Carry
1:13
0:36 0:37
B7 · 100m Sandbag Lunges
1:40
0:41 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:23 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639