The race, in three figures
The race, in words
1:34:42 at Cardiff 2025 put David Ball 498th of 639 men in the Open division.
The sandbag lunges were where this race was made, 0:37 ahead of the median. On the burpee broad jumps the field had the edge, by 3:26. A harder second half: 5:31 more lost to the middle of the field after halfway than before it.
This was a slow day in Cardiff. Measured against their other races this season, the people who raced here lost about 1:50. That was 4:00 off the time at Glasgow 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:21v median −0:34
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Block 02 7:50Running 2 4:03v median −0:35
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Block 03 10:45Running 3 5:09v median +0:16
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Block 04 14:16Running 4 4:54v median +0:01
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Block 05 9:31Running 5 5:08v median +0:06
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Block 06 11:22Running 6 8:29v median +3:32
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Block 07 12:39Running 7 8:30v median +3:34
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Block 08 15:20Running 8 9:13v median +3:24
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.