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Cardiff / HYROX / Season 7 (2024/25)

David Ball

GBR M 40-44 n = 639
Finish · net time
1:34:42
+11:26 v median 1:23:16
Men
498/639
40-44
72/96
Field beaten
22%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:37
v median
175/639
Rank
Biggest loss
80m Burpee Broad Jump
+3:26
v median
598/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:21
    v median −0:34
    1000m SkiErg 4:12
    v median −0:20
  2. Block 02 7:50
    Running 2 4:03
    v median −0:35
    50m Sled Push 3:47
    v median +0:32
  3. Block 03 10:45
    Running 3 5:09
    v median +0:16
    50m Sled Pull 5:36
    v median +0:50
  4. Block 04 14:16
    Running 4 4:54
    v median +0:01
    80m Burpee Broad Jump 9:22
    v median +3:26
  5. Block 05 9:31
    Running 5 5:08
    v median +0:06
    1000m Row 4:23
    v median −0:24
  6. Block 06 11:22
    Running 6 8:29
    v median +3:32
    200m Farmers Carry 2:53
    v median +0:47
  7. Block 07 12:39
    Running 7 8:30
    v median +3:34
    100m Sandbag Lunges 4:09
    v median −0:37
  8. Block 08 15:20
    Running 8 9:13
    v median +3:24
    Wall Balls 6:07
    v median −0:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:34
0:06 0:28
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:24
0:16 0:08
B5 · 1000m Row
0:54
0:17 0:37
B6 · 200m Farmers Carry
0:55
0:25 0:30
B7 · 100m Sandbag Lunges
1:01
0:31 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:27 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639