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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Katie Griffiths & Royston Griffiths — Cardiff

Katie Griffiths Royston Griffiths
W 30-34 n = 473
Finish · net time
1:38:14
+19:17 v median 1:18:57
Field
—
30-34
1
Field beaten
5%

The race, in three figures

Biggest gain
50m Sled Push
+0:07
v median
Biggest loss
80m Burpee Broad Jump
+1:25
v median

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 6:08
    v median +0:34
    1000m SkiErg 4:30
    v median +0:11
  2. Block 02 8:06
    Running 2 6:07
    v median +0:57
    50m Sled Push 1:59
    v median +0:07
  3. Block 03 11:04
    Running 3 6:20
    v median +0:55
    50m Sled Pull 4:44
    v median +0:59
  4. Block 04 11:40
    Running 4 6:21
    v median +0:55
    80m Burpee Broad Jump 5:19
    v median +1:25
  5. Block 05 12:39
    Running 5 6:58
    v median +1:26
    1000m Row 5:41
    v median +0:58
  6. Block 06 9:12
    Running 6 6:53
    v median +1:22
    200m Farmers Carry 2:19
    v median +0:32
  7. Block 07 11:41
    Running 7 6:55
    v median +1:23
    100m Sandbag Lunges 4:46
    v median +1:02
  8. Block 08 13:37
    Running 8 8:10
    v median +1:45
    Wall Balls 5:27
    v median +1:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:06 0:28
B2 · 50m Sled Push
1:16
0:32 0:44
B3 · 50m Sled Pull
1:00
0:17 0:43
B4 · 80m Burpee Broad Jump
2:04
0:49 1:15
B5 · 1000m Row
1:40
0:26 1:14
B6 · 200m Farmers Carry
1:31
0:45 0:46
B7 · 100m Sandbag Lunges
1:37
0:49 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Field · n = 472

A pace, not a person: at every mat, the middle of the 472 teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:18 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Field · n = 473

Gender cohort below the storage threshold · widened to the whole field