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Cardiff / HYROX / Season 7 (2024/25)

Oliver Rees

GBR M 30-34 n = 1401
Finish · net time
1:16:07
−6:11 v median 1:22:18
Men
451/1401
30-34
118/318
Field beaten
68%

The race, in three figures

Biggest gain
Wall Balls
−2:02
v median
156/1401
Rank
Biggest loss
50m Sled Push
+0:06
v median
813/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:43
    v median −0:07
    1000m SkiErg 4:36
    v median +0:04
  2. Block 02 7:23
    Running 2 4:25
    v median −0:08
    50m Sled Push 2:58
    v median +0:06
  3. Block 03 9:10
    Running 3 4:37
    v median −0:13
    50m Sled Pull 4:33
    v median −0:08
  4. Block 04 10:35
    Running 4 4:43
    v median −0:10
    80m Burpee Broad Jump 5:52
    v median −0:06
  5. Block 05 9:33
    Running 5 4:48
    v median −0:10
    1000m Row 4:45
    v median −0:02
  6. Block 06 6:32
    Running 6 4:39
    v median −0:15
    200m Farmers Carry 1:53
    v median −0:14
  7. Block 07 9:19
    Running 7 4:43
    v median −0:10
    100m Sandbag Lunges 4:36
    v median −0:10
  8. Block 08 10:20
    Running 8 5:35
    v median −0:15
    Wall Balls 4:45
    v median −2:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:23
0:06 0:17
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:33
0:12 0:21
B5 · 1000m Row
0:43
0:12 0:31
B6 · 200m Farmers Carry
0:48
0:24 0:24
B7 · 100m Sandbag Lunges
0:50
0:23 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:10 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401