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Cardiff / HYROX / Season 7 (2024/25)

Ewan Robertson

GBR M 40-44 n = 1401
Finish · net time
1:16:11
−6:07 v median 1:22:18
Men
454/1401
40-44
51/183
Field beaten
68%

The race, in three figures

Biggest gain
Wall Balls
−0:48
v median
470/1401
Rank
Biggest loss
200m Farmers Carry
+0:17
v median
970/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:31
    v median −0:19
    1000m SkiErg 4:33
    v median +0:01
  2. Block 02 7:07
    Running 2 4:16
    v median −0:17
    50m Sled Push 2:51
    v median −0:01
  3. Block 03 8:17
    Running 3 4:23
    v median −0:27
    50m Sled Pull 3:54
    v median −0:47
  4. Block 04 10:35
    Running 4 4:39
    v median −0:14
    80m Burpee Broad Jump 5:56
    v median −0:02
  5. Block 05 9:12
    Running 5 4:30
    v median −0:28
    1000m Row 4:42
    v median −0:05
  6. Block 06 6:57
    Running 6 4:33
    v median −0:21
    200m Farmers Carry 2:24
    v median +0:17
  7. Block 07 9:38
    Running 7 4:35
    v median −0:18
    100m Sandbag Lunges 5:03
    v median +0:17
  8. Block 08 11:26
    Running 8 5:27
    v median −0:23
    Wall Balls 5:59
    v median −0:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:23
0:06 0:17
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:20
0:12 0:08
B5 · 1000m Row
0:45
0:15 0:30
B6 · 200m Farmers Carry
0:54
0:31 0:23
B7 · 100m Sandbag Lunges
0:59
0:29 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:06 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401