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Cardiff / HYROX / Season 7 (2024/25)

Seamus Agnew

IRL M 40-44 n = 1401
Finish · net time
1:16:13
−6:05 v median 1:22:18
Men
455/1401
40-44
52/183
Field beaten
68%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:31
v median
514/1401
Rank
Biggest loss
200m Farmers Carry
+0:16
v median
966/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:27
    v median −0:23
    1000m SkiErg 4:22
    v median −0:10
  2. Block 02 7:03
    Running 2 4:09
    v median −0:24
    50m Sled Push 2:54
    v median +0:02
  3. Block 03 9:10
    Running 3 4:34
    v median −0:16
    50m Sled Pull 4:36
    v median −0:05
  4. Block 04 9:52
    Running 4 4:25
    v median −0:28
    80m Burpee Broad Jump 5:27
    v median −0:31
  5. Block 05 9:05
    Running 5 4:33
    v median −0:25
    1000m Row 4:32
    v median −0:15
  6. Block 06 6:53
    Running 6 4:30
    v median −0:24
    200m Farmers Carry 2:23
    v median +0:16
  7. Block 07 9:28
    Running 7 4:33
    v median −0:20
    100m Sandbag Lunges 4:55
    v median +0:09
  8. Block 08 12:03
    Running 8 5:18
    v median −0:32
    Wall Balls 6:45
    v median −0:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:22
0:12 0:10
B5 · 1000m Row
0:46
0:14 0:32
B6 · 200m Farmers Carry
0:47
0:24 0:23
B7 · 100m Sandbag Lunges
0:54
0:28 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:04 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401