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Cardiff / HYROX / Season 7 (2024/25)

Okeoma Okorie

GBR M 30-34 n = 1401
Finish · net time
1:16:33
−5:45 v median 1:22:18
Men
462/1401
30-34
123/318
Field beaten
67%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:48
v median
124/1401
Rank
Biggest loss
Wall Balls
+2:34
v median
1162/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:37
    v median −0:13
    1000m SkiErg 4:42
    v median +0:10
  2. Block 02 6:49
    Running 2 4:07
    v median −0:26
    50m Sled Push 2:42
    v median −0:10
  3. Block 03 8:24
    Running 3 4:31
    v median −0:19
    50m Sled Pull 3:53
    v median −0:48
  4. Block 04 8:30
    Running 4 4:20
    v median −0:33
    80m Burpee Broad Jump 4:10
    v median −1:48
  5. Block 05 9:40
    Running 5 4:36
    v median −0:22
    1000m Row 5:04
    v median +0:17
  6. Block 06 6:09
    Running 6 4:21
    v median −0:33
    200m Farmers Carry 1:48
    v median −0:19
  7. Block 07 9:05
    Running 7 4:39
    v median −0:14
    100m Sandbag Lunges 4:26
    v median −0:20
  8. Block 08 14:23
    Running 8 5:02
    v median −0:48
    Wall Balls 9:21
    v median +2:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:26
0:16 0:10
B5 · 1000m Row
0:43
0:12 0:31
B6 · 200m Farmers Carry
1:02
0:32 0:30
B7 · 100m Sandbag Lunges
1:01
0:34 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:44 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401