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Cardiff / HYROX / Season 7 (2024/25)

Luke Davies

GBR M 25-29 n = 1401
Finish · net time
1:16:40
−5:38 v median 1:22:18
Men
470/1401
25-29
103/247
Field beaten
67%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:43
v median
323/1401
Rank
Biggest loss
Wall Balls
+0:18
v median
779/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:32
    v median −0:18
    1000m SkiErg 4:18
    v median −0:14
  2. Block 02 6:47
    Running 2 4:06
    v median −0:27
    50m Sled Push 2:41
    v median −0:11
  3. Block 03 8:26
    Running 3 4:24
    v median −0:26
    50m Sled Pull 4:02
    v median −0:39
  4. Block 04 10:46
    Running 4 4:42
    v median −0:11
    80m Burpee Broad Jump 6:04
    v median +0:06
  5. Block 05 9:32
    Running 5 4:50
    v median −0:08
    1000m Row 4:42
    v median −0:05
  6. Block 06 6:05
    Running 6 4:24
    v median −0:30
    200m Farmers Carry 1:41
    v median −0:26
  7. Block 07 8:38
    Running 7 4:35
    v median −0:18
    100m Sandbag Lunges 4:03
    v median −0:43
  8. Block 08 12:26
    Running 8 5:21
    v median −0:29
    Wall Balls 7:05
    v median +0:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:38
0:07 0:31
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:31
0:18 0:13
B5 · 1000m Row
0:45
0:13 0:32
B6 · 200m Farmers Carry
1:15
0:34 0:41
B7 · 100m Sandbag Lunges
1:25
0:38 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:37 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401