Skip to content
Sign in Sign up
Cardiff / HYROX / Season 7 (2024/25)

Gareth Sargent

GBR M 40-44 n = 1401
Finish · net time
1:16:45
−5:33 v median 1:22:18
Men
474/1401
40-44
56/183
Field beaten
66%

The race, in three figures

Biggest gain
Wall Balls
−0:59
v median
421/1401
Rank
Biggest loss
200m Farmers Carry
+0:05
v median
810/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:44
    v median −0:06
    1000m SkiErg 4:19
    v median −0:13
  2. Block 02 6:59
    Running 2 4:25
    v median −0:08
    50m Sled Push 2:34
    v median −0:18
  3. Block 03 9:03
    Running 3 4:42
    v median −0:08
    50m Sled Pull 4:21
    v median −0:20
  4. Block 04 10:12
    Running 4 4:32
    v median −0:21
    80m Burpee Broad Jump 5:40
    v median −0:18
  5. Block 05 9:21
    Running 5 4:47
    v median −0:11
    1000m Row 4:34
    v median −0:13
  6. Block 06 7:02
    Running 6 4:50
    v median −0:04
    200m Farmers Carry 2:12
    v median +0:05
  7. Block 07 9:25
    Running 7 4:39
    v median −0:14
    100m Sandbag Lunges 4:46
    v median +0:00
  8. Block 08 11:10
    Running 8 5:22
    v median −0:28
    Wall Balls 5:48
    v median −0:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:05 0:19
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:40
0:12 0:28
B5 · 1000m Row
0:49
0:15 0:34
B6 · 200m Farmers Carry
0:58
0:28 0:30
B7 · 100m Sandbag Lunges
0:57
0:31 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:32 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401