The race, in three figures
Biggest gain
Wall Balls
−0:59
v median
421/1401
Rank
Biggest loss
200m Farmers Carry
+0:05
v median
810/1401
Rank
The race, in words
Gareth Sargent finished 474th of 1,401 men in the Open division at Cardiff 2025, in 1:16:45, faster than 66% of the field.
The wall balls were the standout, 0:59 quicker than the median and 421st of 1,401.
This was a slow day in Cardiff. Measured against their other races this season, the people who raced here lost about 1:50.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:03Running 1 4:44v median −0:06
-
Block 02 6:59Running 2 4:25v median −0:08
-
Block 03 9:03Running 3 4:42v median −0:08
-
Block 04 10:12Running 4 4:32v median −0:21
-
Block 05 9:21Running 5 4:47v median −0:11
-
Block 06 7:02Running 6 4:50v median −0:04
-
Block 07 9:25Running 7 4:39v median −0:14
-
Block 08 11:10Running 8 5:22v median −0:28
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:24
0:05
0:19
B2 · 50m Sled Push
0:26
0:07
0:19
B3 · 50m Sled Pull
0:21
0:02
0:19
B4 · 80m Burpee Broad Jump
0:40
0:12
0:28
B5 · 1000m Row
0:49
0:15
0:34
B6 · 200m Farmers Carry
0:58
0:28
0:30
B7 · 100m Sandbag Lunges
0:57
0:31
0:26
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:32 ahead
Elsewhere
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401