The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:12
v median
124/1401
Rank
Biggest loss
1000m SkiErg
+0:03
v median
790/1401
Rank
The race, in words
1:17:00 at Cardiff 2025 put Robbie Hayes 480th of 1,401 men in the Open division, ahead of 66% of the field.
The sandbag lunges were the standout, 1:12 quicker than the median and 124th of 1,401.
The field ran 2:36 slower at Cardiff 2025 than at Warsaw 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:16Running 1 4:41v median −0:09
-
Block 02 7:06Running 2 4:21v median −0:12
-
Block 03 8:30Running 3 4:44v median −0:06
-
Block 04 10:34Running 4 4:50v median −0:03
-
Block 05 9:29Running 5 4:58v median +0:00
-
Block 06 7:07Running 6 5:07v median +0:13
-
Block 07 8:44Running 7 5:10v median +0:17
-
Block 08 12:07Running 8 6:21v median +0:31
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:27
0:07
0:20
B2 · 50m Sled Push
0:24
0:07
0:17
B3 · 50m Sled Pull
0:20
0:02
0:18
B4 · 80m Burpee Broad Jump
0:21
0:13
0:08
B5 · 1000m Row
0:49
0:15
0:34
B6 · 200m Farmers Carry
0:53
0:28
0:25
B7 · 100m Sandbag Lunges
1:01
0:28
0:33
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:17 ahead
Elsewhere
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401